My Jump Rope Workout

– Stay Fit with a Fun Jump Rope Workout
Have More Energy Using Only a Jump Rope
– Lear The Best Jump Rope Workout Routines
– No GYM Required

Fun, Fit and Fast

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We have all the Jump Rope workout guides you need we have guides on the best Surface to Jump Rope on all the way to Choosing Your Jump Rope.

Should I Jump Rope Barefoot?

Should I Jump Rope Barefoot?

Yes, don’t pass on jumping rope barefoot just yet. The benefits far outweigh the negatives. Many jump rope instructors and experts advise on skip rope barefoot. However, if you have ever tried it, occasionally getting...

Every Child Should Have a Jump Rope!

Every Child Should Have a Jump Rope!

Why every child should have a jump rope is a good thing. It gets their mind off of the electronics that they use into the good time jump roping. Not only will it get them to enjoy the jump rope but it helps them to get...

Does Jump Rope Make You Taller?

Does Jump Rope Make You Taller?

Some people would do anything to increase their height by a few inches. Can jumping rope make you even taller? When you are fully grown, your bones have ossified, and your epiphysis plates have been sealed, which is...

4 Reasons Why Jumping Rope Give You a Headache

4 Reasons Why Jumping Rope Give You a Headache

4 Reasons Why Jumping Rope Give Could Give You a Headache There are many reports of people getting headaches while jumping rope. The severities range from a slight headache all the way to people wondering if they...

Is Jump Rope Bad For Your Knees & Joint?

Many people have been asking themselves whether jumping a rope is best for their knees before learning how to jump a rope. The answer they get surprises them. No, it’s not. When you jump a rope, it does not harm...

Will Jumping Rope Everyday Help Me Lose Weight?

Jumping rope is a fun aerobic exercise that will quickly get your heart pumping, muscles moving, and calories burning. One of the best factors of this exercise is that it’s very cheap, and can be done practically...

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Ready to Jump?

Find everything you need to know about jumping rope, jump ropes, skipping rope, rope skills, tricks, fitness, workouts and more.

jump rope games

Helicopter Jump rope game: If you are looking to play fun, exciting games with your children, then...

Jump Rope World Records

What sort of world records are there for jumping rope? There are new jump rope records made as the...

Types of jumping ropes

There were only two types of jump ropes for many years, they were either beaded or leather. Both...

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