Jumping Rope vs Running – Pros and Cons
Jumping Rope vs Running – Pros and Cons Read More »
It’s amazing to think that one of the simplest, oldest, most time tested pieces of exercise equipment, the jump rope, has evolved the way it has. In it’s origins, the jump rope was simply a piece of cotton rope. Soon cotton turned into leather and eventually plastic. Today, the best jump rope on the market
How Speed Rope Works? Read More »
In early history boys jumped rope more than girls. Today there are teams of both boys and girls who skip rope in teams for competition. There are many benefits to doing a jump rope workout besides the fun of chanting and jumping up and down. Skipping rope can be done alone or in groups and
Do Boys Jump Rope Better Than Girls ? Read More »
Start With a Rope Length Based on Your Height Follow these three steps to measure the length of a jump rope that’s good for you: Stand with one foot on the center of your rope. Pull the handles up to your sides, keeping the rope tight. The top of the handle should reach to your
How Long Should My Jump Rope Be? Read More »
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.