Why every child should have a jump rope is a good thing. It gets their mind off of the electronics that they use into the good time jump roping. Not only will it get them to enjoy the jump rope but it helps them to get out of the shyness while growing up and getting with the friends and enjoy themselves and it helps build up social skills with other children and make more friends as well. Jumping rope is an ice breaker to get closer to other friends and having fun as well as being creative in making up different game rhymes as they jump rope and see how long they can jump.
There are all kinds of ways that jump roping is a good thing for a young child. It is good for their brain in thinking and giving them more energy to do more things and to do better in their reading skills and it released Endorphins in the brain so they can learn better in school and relaxes the body as well. It also helps with the memory and awareness as well. It also helps with their muscle strength bone density and reflexes.
It strengthens the heart, the muscles, arms, back, and everywhere else on the body to help them stay healthy. Knowing the running is hard on the joints, the jump rope is a low-impact exercise, which is about as good as running. It helps to reduce osteoporosis later on in life as well.
How to Start Jump Rope for Kids