Six Jump Rope Skills for a Sport Jump Rope Training Routine
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How To Jump Rope
How Long Should My Jump Rope Be?
Start With a Rope Length Based on Your Height Follow these three steps to measure the length of a jump rope that’s good for you: Stand with one foot on the center of your rope. Pull the handles up to your sides, keeping the rope tight. The top of the handle should reach to your
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10 Steps to Teach a 10-year-old to Jump Rope
There are many benefits to learning how to jump rope. Fun is most certainly tops of the list. Jumping rope is also great exercise and an excellent way to learn coordination. Teaching your child to jump rope is fun for both of you. It is a great time to bond and perhaps you’ll even remember
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